Manual lymphatic drainage is a great way for bodybuilders and figure fitness Competitors to help reduce swelling build up a natural way.
This is especially the case with bodybuilders that have an issue with hormonal or bloating conditions, also the constant change in diet can throw our systems and gut health out of sync.
The movement Clinic has been working with a number of bodybuilders in different federations mainly IFBB Australia/ Pro Card athletes competing in various overseas competitions. figure fitness athletes over the years, to manage fluid and swelling build up pre and post competition. To view more about manual lymphatic drainage and body building you can find photos of the latest events on Instagram “Themovementclinic”
Having a trained therapist treat with Manual Lymphatic Drainage can really make a difference, guiding you through healthy ways to reduce swelling.
Photos of some clients who have incorporated manual lymphatic drainage into training program of pre and post bodybuilding or figure fitness competitions.
For more information on how manual lymphatic drainage may be able to help your bodybuilding, pre and post competition, call The Movement Clinic via the contact us page.